Classical Stretch, The Esmonde Technique: Full Body workout
(DVD)
Physical Desc
1 videodisc.
Status
Description
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Copies
| Location | Call Number | Status | Due Date |
|---|---|---|---|
| Ignacio Community Library - DVD | DVD 613.71 CLA @e2 | Checked Out | May 4, 2024 |
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More Details
Format
DVD
Language
English
Notes
Description
This workout video is divided into standing exercises and floor work designed to slenderize the upper body, improve posture, increase flexibility, relieve back pain, strengthen the stomach and reduce saddlebags.
Target Audience
All Ages.
Citations
APA Citation, 7th Edition (style guide)
Classical Stretch, The Esmonde Technique: Full Body workout .
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Classical Stretch, The Esmonde Technique: Full Body Workout. .
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Classical Stretch, The Esmonde Technique: Full Body Workout .
MLA Citation, 9th Edition (style guide)Classical Stretch, The Esmonde Technique: Full Body Workout
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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