Self-defeating behaviors : free yourself from the habits, compulsions, feelings, and attitudes that hold you back
(Book)

Book Cover
Average Rating
Author
Cudney, Milton R,
Contributors
Hardy, Robert Earl.
Published
[San Francisco] : HarperSanFrancisco, 1993, c1991.
Edition
1st HarperCollins pbk. ed.
Physical Desc
viii, 248 pages : ill. ; 21 cm
Status
Available from another library
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Copies

LocationCall NumberStatus
West Custer County Library District - NONFICTION158.1 CUDNEYOn Shelf

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Subjects

LC Subjects
Behavior modification.
Conduct of life.
Self-defeating behavior.
Other Subjects
Psychology.
Self-help.

More Details

Published
[San Francisco] : HarperSanFrancisco, 1993, c1991.
Format
Book
Edition
1st HarperCollins pbk. ed.
Language
English

Notes

General Note
Reprint. Originally published: 1991.
General Note
Includes index.
Description
Thousands have used these proven and practical methods for overcoming self-defeating behaviors--from procrastination and depression to substance abuse and smoking. Through real-life examples, self-tests, and charts, Cudney and Hardy help readers identify, intercept, and overcome their self-imposed barriers to success and growth.

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Citations

APA Citation, 7th Edition (style guide)

Cudney, M. R., & Hardy, R. E. (19931991). Self-defeating behaviors: free yourself from the habits, compulsions, feelings, and attitudes that hold you back (1st HarperCollins pbk. ed.). HarperSanFrancisco.

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

Cudney, Milton R and Robert Earl. Hardy. 19931991. Self-defeating Behaviors: Free Yourself From the Habits, Compulsions, Feelings, and Attitudes That Hold You Back. HarperSanFrancisco.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Cudney, Milton R and Robert Earl. Hardy. Self-defeating Behaviors: Free Yourself From the Habits, Compulsions, Feelings, and Attitudes That Hold You Back HarperSanFrancisco, 19931991.

MLA Citation, 9th Edition (style guide)

Cudney, Milton R,, and Robert Earl Hardy. Self-defeating Behaviors: Free Yourself From the Habits, Compulsions, Feelings, and Attitudes That Hold You Back 1st HarperCollins pbk. ed., HarperSanFrancisco, 19931991.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.

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