Fowler Public Library

Babar the elephant demonstrates and provides step-by-step instructions for basic yoga techniques and positions, then shows how he and Celeste use them to relax and have fun as they travel around the world.

Designed for children ages three and up, offers sixty-eight exercises and games based on traditional yoga exercises to help improve flexibility and motor skills and develop confidence and awareness.

"The Wellness: Mind Body Motion series provides readers with an overview of activities that are used to develop the mind-body connection. Each title details the history of the activity and gives examples of how it is done"--

Introduces yoga to young children, using rhyming word play, photos and illustrations to teach twenty-two poses, which strengthen muscles, increse flexibility and improve coordination and posture.

"With delightful illustrations and kid-friendly language, Mindful Moves introduces kids to simple mindfulness activities and yoga"--

An introduction to yoga for children, designed for young bodies and short attention spans, the author has replaced traditional poses with games and exercises that little kids will enjoy

Yoga for children will encourage your child to learn about yoga with an attentive, at-home instructor - you! Even if you are new to the practice, author, mom, and children's yoga expert Lisa Flynn will guide you and your child through more than 200 yoga poses, meditations, and activities that are suitable for children between ages 2 and 12. Complete with full-color photographs, instructional scripts, and pose modifications, Yoga for Children will...

Teach kids to greet the morning with joy and embark on their daily adventures with confidence. Turn the page, reach up to the sky, and get ready for a great day!

Presents eight-minute yoga sequences for children aged eighteen months to five years, which help build motor coordination, listening skills, and self-esteem; prevent tantrums; promote better sleep; and provide other benefits.