Catalog Search Results
Author
Series
Pub. Date
2021.
Description
Lacey 'Lace' Stewart knows who she is. She's the star of her high school's lacrosse team, she's confident and brash, and she doesn't seem to worry about what other people think. Lace tries hard in school, works weekends at a coffee shop, and is counting on a lacrosse scholarship for college. She's got it all figured out. At least that's what she shows everyone at school. But underneath her brave face, she's battling deep-seated anxiety, and she's...
Author
Accelerated Reader
IL: UG - BL: 5 - AR Pts: 18
Appears on these lists
Description
"Moss Jeffries is many things--considerate student, devoted son, loyal friend and affectionate boyfriend, enthusiastic nerd. But sometimes Moss still wishes he could be someone else--someone without panic attacks, someone whose father was still alive, someone who hadn't become a rallying point for a community because of one horrible night ... Moss can't even escape at school--he and his friends are subject to the lack of funds and crumbling infrastructure...
Author
Pub. Date
[2019]
Description
People with phobias experience extreme fear and distress when triggered by a specific thing or experience. They may fear spiders, germs, or great heights. They face challenges in school, work, and daily life. Living with Phobias examines the causes and symptoms of these conditions, looks at the everyday realities of people with phobias, and explores the management and treatment options available today.
Author
Pub. Date
[2013]
Description
"In Anxiety and Avoidance, psychologist and anxiety disorder expert Michael A. Tompkins presents a universal, transdianostic approach for helping readers cope with anxiety, panic, and fear using cognitive behavioral therapy (CBT) and mindfulness treatments. This book includes mindfulness strategies, motivational tips, and cognitive tools for reframing anxiety and fear so readers can get back to living their lives"--
Author
Pub. Date
[2001]
Description
The book covers alternative therapies such as herbs, yoga, massage, acupuncture, and homeopathy. It addresses the impact of perfectionism and other personality issues such as the fear of rejection and abandonment, or habitual over-cautiousness on anxiety and phobia problems. Some of the fundamentals of this book Ãs approach include: suggestions to help you simplify your life; tips on finding your unique mission or purpose; ways you can include...
Author
Pub. Date
2024.
Description
"Once upon a time teenage Aurora Evans met a hockey player at the Mall of America. He was from Canada. And soon, he was the perfect fake boyfriend, a get-out-of-jail-free card for all kinds of sticky situations. I can't go to prom. I'm going to be visiting my boyfriend in Canada. He was just what she needed to cover her social awkwardness. He never had to know. It wasn't like she was ever going to see him again... Years later, Aurora is teaching kids'...
Author
Pub. Date
2016.
Accelerated Reader
IL: UG - BL: 4.3 - AR Pts: 8
Description
Furious at her father, who is caught up in a sex scandal, and suffering from panic attacks and obsessive-compulsive disorder, fifteen-year-old Emilia December de Wit runs away from Amsterdam to New York City, where she meets sixteen-year-old Seth, and his eleven-year old sister Abby--and then Hurricane Sandy hits and the lights go out.
Author
Pub. Date
2018.
Description
The ordinary world never made sense to Amanda, who grew up certain her friends and family would die or disappear if she quit watching them, compulsively treating every parting as a final good-bye. Shuttled between divorced parents, from a barefoot bohemian existence in Greenwich Village to a sanitized, stricter world uptown, this smart, sensitive little girl experienced life through the distorting lens of an undiagnosed panic disorder. Her darkly...