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3) Baking with less sugar: recipes for desserts using natural sweeteners and little-to-no white sugar
Author
Pub. Date
[2015]
Description
Trust Joanne Chang-beloved author of the bestselling Flour and a Harvard math major to boot-to come up with this winning formula: minus the sugar = plus the flavor. The 60-plus recipes here are an eye-opener for anyone who loves to bake and wants to cut back on the sugar. Joanne warmly shares her secrets for playing up delicious ingredients and using natural sweeteners, such as honey, maple syrup, and fruit juice. In addition to entirely new go-to...
5) Sugarless: a 7-step plan to uncover hidden sugars, curb your cravings, and conquer your addiction
Author
Pub. Date
[2023]
Description
"In Sugarless, Dr. Nicole Avena-a pioneering neuroscientist on food addiction-spells out sugar's detrimental effects on the brain and body. She empowers readers with an easy 7-step program to help them find the hidden sugars in their foods, control their sweet tooth, and break the vicious diet cycle for good. Sugarless also includes 30 sugar-free recipes"--
Author
Pub. Date
[2017]
Description
"In Sugar Detox, you'll learn how your body and mind can be transformed by eliminating one toxic component from your diet--sugar. Holistic health coach Filippa Salomonsson explains how everyday problems such as low energy levels, mood swings, and even weight gain can be eradicated by removing sugar from your diet. With her three-week program, Salomonsson starts you on a life-long journey that shows you how to cleanse and purify your body of unnecessary...
Author
Pub. Date
2018
Description
"While healthier choices are growing, simply enjoying plenty of real, whole foods in our everyday diet is the frontier. America is sick, confused, and addicted to fake foods, but there's nothing fake in author Annabelle Lee's kitchen. She goes beyond paleo and gluten-free and shows you how to live a quick, easy, and delicious real food lifestyle with recipes that combine fat-burning and nutritious ingredients to create both sweet and savory dishes,...
Author
Pub. Date
[2017]
Description
Sugar is quickly becoming the next health epidemic. Numerous studies have confirmed that sugar is a highly addictive substance with catastrophic effects on our health. Research has shown that drinking a can of soda a day increases the risk of a heLow-Sugar, So Simple shows you how to get sugar off your plate for good. Popular blogger Elviira Krebber of Low-Carb, So Simple provides 100 low and no sugar recipes for everything from condiments to main...
Description
The link between high blood sugar and type II diabeters is well known, but many people don't realize that blood sugar imbalances can set the stage for a host of health problems--from unexplained weight gain, fatigue, and poor concentration to heart disease and stroke. Prevention's The Sugar Solution provides the necessary tools to identify and correct high blood sugar - and drop excess pounds, replenish energy stores, and reduce disease risk in the...
14) The sugar detox diet for 50+: a complete guide to quitting sugar, boosting energy, and feeling great
Author
Pub. Date
2021.
Description
Beat your sugar cravings and kick-start healthier habits with this dietary detox specially designed for seniors.
Author
Pub. Date
[2013]
Description
This book bursts with more than a hundred grain-, gluten-, legume-, dairy-, and sugar-free recipes to keep you inspired as you blow your cravings for sugar and carbs to smithereens. Taking on a detox plan can seem daunting, but these sumptuous recipes and life-altering eating concepts will make you wish you'd started sooner. Your 21 days will be over before you know it, your carb and sugar cravings a distant memory.
Author
Pub. Date
1997
Description
"It's hard to believe that these tempting and delicious baked favorites contain no sugar, honey, or artificial sweeteners: Chocolate-Coconut Cake; Spelt Whole-Grain Yeast Bread; Peach Pie; Sugar-Free, Dairy-Free Fudge; Blueberry Crisp; Summer Afternoon Malt; Whole-Wheat Raisin Cookies; Graham-Cracker Cookie Cutouts; Apple-Nut Cinnamon Rolls; and Raspberry Popsicles." "The secret is fruit, pure and natural, along with fruit juice concentrates, date...
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